How To Use
I.Usage Guidelines
Step 1: Preparation
– Cleanse skin and apply oil/lotion for smooth gliding.
– Inspect the tool for smooth edges to avoid irritation.
Step 2: Techniques
Head Massage
– Acupressure: Gently press the tip on Taiyang EX-HN5 (midway between eyebrow and outer eye) and Fengchi GB20 (base of skull), hold 10 seconds per point, repeat 3 cycles.
– Scalp Gliding: Glide the curved edge from forehead to crown with light pressure for 5 minutes.
*Benefits:Relieves headaches/migraines; Enhances scalp blood flow to reduce hair loss.
Facial Massage
– Jawline Sculpting: Glide the wide edge from chin to earlobe along jawline, repeat 10 times.
– Eye Care: Circle the tip counterclockwise around eyes (avoid eyeball), 1 minute per side.
-Smoothen Nasolabial Folds: Glide diagonally from nostrils to temples, 15 strokes per side.
*Benefits:Lifts sagging skin, reduces wrinkles; Stimulates lymphatic drainage to de-puff.
Body Massage
– Neck & Shoulders: Glide the curved edge along trapezius muscles (neck to shoulders), 3 minutes per side.
-Back Therapy: Press the wide edge downward along spine muscles with moderate pressure, 10 repetitions.
– Leg Revitalization: Glide upward from ankle to knee on calves to boost circulation, 5 minutes per leg.
*Benefits:Relieves neck/back tension from sitting; Reduces post-workout soreness by lactic acid removal.
Step 3: Ending
– Use a facial cleansing cloth to wipe off excess oil, then apply moisturizer or body lotion.
Ⅱ.Precautions & Contraindications
1.Contraindications:
– Do not use on broken skin, open wounds, or areas with active bleeding.
– Avoid use by pregnant individuals and those with severe blood disorders or extreme physical weakness.
2.Post-Treatment Care:
– Refrain from bathing or exposing scraped areas to cold water for 4 hours after Gua Sha.
3.Pressure Control:
– Start with gentle pressure and gradually increase as tolerated to avoid bruising.
Ⅲ.Maintenance & Storage
1.Cleaning: Wipe with a soft cloth dampened with water. Do not soak or expose to direct sunlight.
2.Storage: Keep in a cool, dry place away from hard objects to prevent cracks.